Vitakruid Creatine Monohydraat gemicroniseerd tot 200 mesh 450.00 Gram Content:450.00 Gram Sodium chloride

Sodium chloride

Vitamin K2 as Menquinone07 >99%

belangrijk voor: zenuwstelsel

Vitamin D3               25         μg                         500

Vitakruid Creatine Monohydraat gemicroniseerd tot 200 mesh 450.00 Gram Content:450.00 Gram Sodium chlorideVitakruid Creatine Monohydrate micronized to 200 mesh Creatine in food Creatine is a substance that occurs naturally in our body. We can obtain it partly from food, but our body can also produce it from the amino acids arginine, glycine, and methionine. The amounts we find in food are relatively low. For comparison: 1 scoop of Creatine Monohydrate contains 3 grams of creatine. Therefore, you would need to eat 300 grams of herring or 700 grams of beef